View Single Post
Old 05-18-13 | 11:23 PM
  #31  
Mobile 155's Avatar
Mobile 155
Senior Member
 
Joined: Sep 2011
Posts: 5,054
Likes: 46
From: Dallas Fort Worth Metroplex

Bikes: 2013 Haro FL Comp 29er MTB.

Originally Posted by hamster
VO2max is the maximum power you can produce aerobically. On top of that, there are short-term muscle reserves and anaerobic pathways.

There's an approximate formula: VO2 (ml/kg/min) = 11 * power (W/kg) + 7

If my power at VO2max is 4 W/kg (my lactate threshold would be lower - say, 3 W/kg?), my VO2max would be 11*4+7=51 ml/kg/min.

At the same time, I can do about 11 W/kg for 20 seconds (power meter numbers). That would be 275% of VO2max. Most of it would be coming from anaerobic reserves/pathways.
Sounds a lot like the formula for maximum heart rate.
Anaerobic metabolism (without oxygen) isn't really Volume/Oxygen/maximum is it? How would the machine measure the oxygen transfer if there is no oxygen transfer? Sounds like you are still talking power output not oxygen volume.
Mobile 155 is offline  
Reply