ok opposite whips...: step one find a nice jump your really comfortable with, or flyout, depending on whether or not your goofy or regular your going to bring your feet back a little bit and either kick the back end (if your kicking goofy) or just throw it from the pedals(regular)step two, as you kick rotate the arms to persuade the bike to keep moving in the direction you've kicked/thrown it, step three, when the bike has rotated about 3/4's the way around whip your arms to the direction that the bike is at, this will bring the bike around and hopefully under you, step four now it's like a no footer, step on, there you go, now do it