Originally Posted by
SoggySandwich
Weight still stuck at 310 lbs., but I am getting really pumped for my first century at that Dirty Kanza on June 1st.
I started out at about 305 a couple years ago. I dropped down to about 275 within 6 months...and stayed there for over a year. I was riding about 200-250 miles a month, and watched what I ate, and the weight simply wouldn't come off. I decided to change things up...I cut back on the riding, focused on hiking (pretty steep hills - 2,000'+ in 2.5 miles) on the weekends, and changed my eating habits. I started losing weight again, and am down another 16lb in the past few months.