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Old 05-23-13, 11:26 AM
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pdxtex
Portland, OR, USA
 
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Join Date: Feb 2004
Location: portland
Posts: 1,626

Bikes: kona paddywagon, trek 2.1, lemond nevada city, gt zrx

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Let's get the NECK out of here!!

anyone ever have neck issues? what kind? remedies? while i infrequently get neck issues, when i do it puts me out for a week and a half every time. i usually chalk it up to sleeping on it funny but i also get paranoid that craning my neck all the time on a road bike is ffff'ng it up to. so whats the optimal neck angle/position? do you do any strength training for your upper shoulders and neck too? discuss!!
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