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Old 05-24-13 | 09:38 AM
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Zephyr11
Pint-Sized Gnar Shredder
 
Joined: Nov 2007
Posts: 3,549
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From: Somewhere between heaven and hell

Bikes: '09 Jamis Komodo, '09 Mirraco Blend One, '08 Cervelo P2C, '08 Specialized Ruby Elite, '07 Yeti AS-R SL, '07 DMR Drone

Possible the shoes are too small, or the arch position is in the wrong place for your foot (which also signifies a poor fit). If they're squeezing your feet or the arch is wrong, cramps are more likely. You can also go to a shop and have them check cleat placement.

Don't wear running shoes with platforms. The soles aren't flat, so they just don't stick well, even with an expensive pair of pedals.
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