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Old 05-27-13 | 07:13 AM
  #87  
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Jim Kukula
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Joined: Oct 2010
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From: Utah

Bikes: Thorn Nomad Mk2, 1996 Trek 520, Workcycles Transport, Brompton

Originally Posted by Cat4Lifer
doesn't a higher HR translate in to greater calorie usage?
For a given person on a given day, a higher heart rate means burning more calories. But comparing two people who are at different fitness level... say they're both at 150 bpm - the fit person would be burning many more calories than the unfit person. Getting fit lets you put out more power, and burn more calories, at any given heart rate.
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