Originally Posted by
hamster
Yes. Which is why I manually did the calculation of accelerating from 21 mph at sprint power in Excel using their formula. I get to within 1 mph of peak speed at 20 seconds and within 0.5 mph at 25 seconds.
That's not a sprint. That's kind of a slow building leadout.
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Cat 2 Track, Cat 3 Road.
"If you’re new enough [to racing] that you would ask such question, then i would hazard a guess that if you just made up a workout that sounded hard to do, and did it, you’d probably get faster." --
the tiniest sprinter