Thread: form and/or fit question - hamstring tightness
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Old 05-31-13 | 04:29 PM
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Nachoman
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Joined: May 2005
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From: Point Loma, CA

Bikes: Bill Holland (Road-Ti), Fuji Roubaix Pro (back-up), Bike Friday (folder), Co-Motion (tandem) & Trek 750 (hybrid)


Also, from a person that has torn both hamstrings, the above stretch is the one that most seems to keep my hammys most loose and nimble.
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