Originally Posted by
Carbonfiberboy
While I use various nutritional supplements at home, I don't use them when touring. PITA. I think the extra food required when biking almost every day provides more than adequate nutrition. I'll vary my touring diet to suit how I'm feeling and that's about it.
Yes, we eat more on tour. But that's because we need more nourishment. I don't think we're just burning calories on tour. We're also wearing down our bodies more by day and need more nutrition to recharge by night. So some of my supplements seem to me at least as important while on tour.