Thread: Will climbing make me faster on flats?
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Old 06-03-13, 04:11 PM
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R578645
Bicyclist
 
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I simulate hills using leg press machine. Lots of reps. Then do time trial. Seems to help for part of the way. The roads are in terrible shape getting to the hills so I don't do hills much. Nasty railroad tracks in the way also. No fun at all.
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