Hmm thx, certnly sounds promising....nice to know its not gonna f*** up my knees now I can enjoy it even more.

And as to bike fit, well it fits as well as a 1980s FREE second hand bikes ever gonna fit, I find its cmfy enuf although slightly large, but not so large I can't live with it, I actually think my saddle is too low as I don't get full motion so might put it up a bit, its getting to fond the swet spot. Between full motion and over stretching the legs...not as easy as it sounds funnnily enuf.