Thread: Compact to Mid Compact: 50/34 -> 52/36
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Old 06-05-13 | 01:08 PM
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merlinextraligh
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Originally Posted by ovoleg
in a sprint I've gotten to the top end of the 50x11 pretty easily,
Then you need to work on your cadence. At 120 rpms ( a reasonable cadence for sprinting) you're going 43 mph in a 50x11
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