Originally Posted by
Retro Grouch
Mood is a funny thing. The more that I ride, the more that I want to ride. The less that I ride, the harder it becomes to make the effort.
I haven't done very much riding for the last 4 years and it keeps getting progressively harder to turn it around.
Same here. Did a hard ride at the weekend and recovery ride Monday- Gym Wednesday- spinning Friday night and ride again Sunday. That is besides the 40 miles done on the bike doing local errands as I don't want to get the car out.
But back in December I had to force myself out to cycle or go to the gym and did not look forward to the next time either. Something about exercise that is addictive. i may not be cycling much but just turning the legs over is bliss- whether it be on the bike or at the gym.