My symptoms were pretty pronounced after yesterday's ride, I may have to play with saddle tilt. In the past, I could reduce prostate problems but increase sit bone soreness if I tilted it forward a bit.

Every time I look in to saw palmetto, I see that the results are so mixed. For example,

http://www.npr.org/blogs/health/2011...state-problems

versus

http://www.doctorshealthpress.com/me...to-truly-works