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Old 06-16-13 | 11:49 AM
  #12  
David Broon
Sqrl
 
Joined: Mar 2012
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Originally Posted by jsutkeepspining
no i think he was more just saying that any decent junior is at 4.5-5.5 w/kg for their ftp and so at 220 lbs even at 7' 5" he would have to produce a heck of a lot of power.
Heh. I guess I'm above "decent"! 5.6! That said, I'm a skinny guy, so that's what's going on.
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Originally Posted by carleton
Doing one-legged squats while holding chickens in each hand will make someone strong...that doesn't mean it's the best way to train for track racing.
Originally Posted by Nagrom_
That would be spectacular. A trail of blood and sealant.
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