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Old 09-13-05 | 08:56 PM
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crawfman
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Joined: May 2005
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From: St. Louis
Hill training on flats?

I'm back at home for a few weeks. I use to live in the St. Louis area where it's fairly hilly, so I had no problem finding a route to do hill intervals on. But now that i'm at home until somwhere in October, I need advice on how to train for hills when there are only 3 or 4 along my route. There are more but on a different route, i'm thinking of chaning my route up to incorporate 6 hills into my routine. None of them are all that inclined. I'm just looking for advice from others who have this same problem.

Wes
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