Thread: what do you drink?
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Old 06-18-13 | 01:48 PM
  #20  
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Ronno6
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From: Deep South

Bikes: Cannondale SR's and ST's from the '80's

20 miles or less, water.
Over 20, Gatorade G2: lo cal if not too strenuous, regular if I'm gonna need to keep up with the group.
Chocloate milk after the ride, tho I have used Rockin' Refuel after when I have it. Pretty good stuff...
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