Thread: Fueling...are there rules?
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Old 06-22-13 | 06:53 PM
  #6  
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gcottay
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Joined: Jul 2007
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From: Green Valley AZ

Bikes: Trice Q; Volae Century; TT 3.4

It also helps to begin rides well hydrated. I ignored this for years and was amazed at the difference it makes.
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