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Old 06-23-13 | 10:52 AM
  #36  
chasm54
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Joined: May 2010
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From: Uncertain
Originally Posted by Dan Burkhart
Do these numbers apply across the board, or would they vary with body weight?
The Hammer people suggest that they vary somewhat, but not hugely, with bodyweight and suggest that the larger athlete might eat at 300kcal per hour - 75 grams of carbs rather than 60g. But I suspect they are talking about the athlete whose "correct" weight is greater. I doubt that just being fat would entitle one to eat more carbs, or increase the rate at which one can absorb them.
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