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Old 06-23-13, 11:02 PM
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CanadianBiker32
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Subway Sandwich good source of Carbs ?

I was wondering. I have a big event coming up of a long endurance event of over 6 hours + riding time.

Would it be an ok choice to get a sandwich from a Subway the evening before the event? would that type of food be considered decent carbs for in an endurance event?

Thanks I know this is odd question. But where i am going to be will have limited food choices for dinner.
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