Thread: Sudden fatigue?
View Single Post
Old 06-25-13 | 08:34 PM
  #12  
macca33's Avatar
macca33
Senior Member
 
Joined: Oct 2012
Posts: 607
Likes: 0
From: West Gippy, Australia

Bikes: 2017 Ridley Noah SL - Candy Apple DA9000, 2011 CAAD10 Berzerker Ult6800, 2013 FOCUS Mares CX Ult6800

To be honest, you probably added to much too son.

I reckon if you add 5 miles to the total every couple of weeks and / or do some slower rides that allow your body to recover, you'd be better off.

You do have to build fitness AND allow the body to recover after effort, otherwise, you will get fatigued and / or become ill.

Keep it up, but perhaps only take smaller steps until you are comfortable at each juncture.

cheers
macca33 is offline  
Reply