Thread: Sudden fatigue?
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Old 06-26-13 | 03:45 PM
  #32  
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Banzai
Jet Jockey
 
Joined: Jul 2005
Posts: 4,941
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From: St. Paul, MN

Bikes: Cannondale CAAD9, Ritchey Breakaway Cross, Nashbar X-frame bike, Bike Friday Haul-a-Day, Surly Pugsley.

Do you ever take a rest week?

Recovery time is huge, especially if you've recently been on a run ramping up effort.
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