Thread: Leading up to the 100k on Thursday
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Old 06-30-13 | 01:37 PM
  #9  
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jsigone
got the climbing bug
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Joined: Jan 2005
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From: San Diego

Bikes: one for everything

I'd do 40-50 monday, rest tues, 15-20 weds and 65 on thurs, 15-20 friday.
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