About 60 miles from Otis Orchards east of Spokane through the "Bowl and Pitcher" park, with some hills, west of Spokane and back in the 90 deg. F. heat. I did stop at Riverfront park for rice cakes and cold water on the way out and again for raisins and cold water on the way back. I'm not doing it as froggy as I did at 50 but I'm still doing it.