Originally Posted by
curiouskid55
Hasn't anyone ever done one legged drills? Try riding with one leg. The superiority of clipless pedals should be obvious.
I've done 'em with clips-n-straps, SPDs, Looks and BMX platforms. Not a big diff between clips-n-straps and clipless, IME. (actually more like no discernible difference)
Toughest is BMX platforms. You need to get up to at least 10mph before going one-legged (with 34x17), or you'll stall out.