Old 07-04-13, 12:48 PM
  #34  
ricohman
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Your body spends a considerable amount of energy keeping cool. The more you are sweating the more energy you are expending keeping cool.
But, there is only so much to go around and performance will suffer.
But the OP is correct, sweating burns calories. I've read that on a hot day you can expend as much as 1/3 of your energy trying to keep cool.
And I am not talking about pounds lost in water.
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