Originally Posted by
Bacciagalupe
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• Foot retention does not increase power to the drivetrain.
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But see, this is just wrong. What you really mean is that clipless does not increase pedaling
efficiency under steady state pedaling conditions; it most certainly allows for more power into the drivetrain.
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Cat 2 Track, Cat 3 Road.
"If you’re new enough [to racing] that you would ask such question, then i would hazard a guess that if you just made up a workout that sounded hard to do, and did it, you’d probably get faster." --
the tiniest sprinter