Originally Posted by
Clawed
On an upright bike pain above the knee "usually" means the seat is too high, and pain below the knee that the seat is too low.
So my old shoes I had too much boom extension, and my new ones I need more? I'm having a hard time wrapping my head around this since they don't feel much different.
I do have 2 rides planned in the next 2 days, so the platforms are going on for Wednesday's ride, then back to clipless for Thursday. It will give me a good comparison with the greatest likelihood of completing both rides without major pain.