I've spent the morning searching old posts. I've gone to Strava's help center... nothing.

I have setup a "free" account and I've downloaded the app to my Android phone, everything seems to be in place. Does the free account support live tracking? If so, how do I bring up the map in my browser?

Sorry if this is a repeat question but Strava's site is not very helpful at all and I've already spent way too much time trying to figure this out on my own.