I'm landing in Vancouver and have about two weeks to do a loop in the region. My present plan is to take a ferry to Victoria, spend a few days, then cross to Port Angeles and make my way to Seattle before returning. I'm wondering if the roads in that loop are relatively quiet.

The other option is to go up from Victoria along Vancouver Island and take the ferry to the Sunshine Coast and come back down to Vancouver that way.

Which option sounds like it would be more scenic and have the quietest/slowest traffic?

Also, is Seattle fun to explore on a bike? I love exploring cities on two wheels.