Originally Posted by
vesteroid
Jeff do you by any chance take your resting pulse when you get up. If its not abnormally high, I dont think your overtraining, I would say your getting fitter...I think endurance and peak capacity are two different things, sounds to me like you are building your endurance quite a bit.
My hr was 56 this morning when I woke up. Not sure what that indicates.
Originally Posted by
TrojanHorse
Jeff is very fit, all this smoke blowing is just smoke blowing. You may recall the back of Jeff's flapping jersey as he torched us on the back side of the tour de palm springs in his freaking single speed.
Meanwhile, on a recent trip up GMR, I hit my
PR in 1:00 and Jeff (started behind us) and still smoked us all at 50 minutes.
I ain't buying what he's selling. he's faking it.
Sadly I'm the same weight from the palm springs century and the gmr so I can't be more fit then that right?
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Rule #10 // It never gets easier, you just go faster.
Last edited by jsigone; 07-18-13 at 09:45 AM.