HI, Just registered with bikeforum today.

Please tell us your age. 50

What type of bikes do 50+ folks ride? ciocc 7005 (luv this bike)

Do you take any special supplements/vitamins/minerals as you have grown older?
Centrum silver

How much do you feel you have "slowed down" if any? Feel like I'm riding better than ever.

How long have you been biking? New, around a while, biked all your life? Rode quite regularly in my early 30's. Gave it up for a while. Started riding again last year.

What type of biking do you do? Long rides, touring, short rec rides, commute, tour, race? Club rides 25 -35 miles. 40-50 alone. 1st century ride planned for this coming Sunday.

How often do you bike? Your approximate annual mileage? 4-5 times per week. Don't do cold weather. So approx. 2400 miles per year

Do you do any other type of physical activities - weight lifting, skiing, running, etc.? Just joined a gym this past winter (Feb). Do some weight lifting and cardio. Joined the gym for the spin classes.