I need a second opinion about resting HRT
I have a coaching service i been doing last 3 weeks now so i started with value of my resting HRT where u measure
the moment you wake up
so i did that, put on HRT monitor and went to bed and woke up in morning and check my monitor
i got about 60 in around 58 to 61 what is said
I use a Garmin Edge 500
i figure it is accurate? shuold i measure again or what is average resting HRT
i am male age 35 in decent shape?

What do you all have for resting HRT