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Old 07-19-13 | 12:55 PM
  #8  
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Wanderer
aka Phil Jungels
 
Joined: Apr 2005
Posts: 8,234
Likes: 91
From: North Aurora, IL

Bikes: 08 Specialized Crosstrail Sport, 05 Sirrus Comp

If you had a cadence counter, it would be a lot easier.

What are you spinning comfortably NOW?

Raise it 5 to 10 RPM.

When that gets comfortable, raise it again. When you can't raise it anymore, give it awhile, and raise it again.

You will be at 80-90, in no time. Then you will wonder how you ever didn't do it, because it is sooooooooo much easier.
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