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Old 07-19-13 | 01:34 PM
  #9  
Rak73
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Joined: Jul 2013
Posts: 41
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From: Mississauga, Ontario. Canada

Bikes: Specialized Sirrus Elite

Thank you. I guess I need to get riding
Originally Posted by Wanderer
If you had a cadence counter, it would be a lot easier.

What are you spinning comfortably NOW?

Raise it 5 to 10 RPM.

When that gets comfortable, raise it again. When you can't raise it anymore, give it awhile, and raise it again.

You will be at 80-90, in no time. Then you will wonder how you ever didn't do it, because it is sooooooooo much easier.
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