Joined: Mar 2013
Posts: 234
Likes: 0
From: Reading Berkshire UK
Bikes: Trek 7.5fx, Specialized Roubaix Comp, Allez , Create 2013, Dutch sit up and beg, Mountain bike,
I am 53 was out of shape was the same went 1/2 a mile then 1 then 2 etc and 4 years later can regularly do 50 to 80 and am doing the 100 mile london ride in 2 weeks . Its not been easy as I dont ride in the winter so dont give up challenge yourself