Well, Im not looking into the way we evolved so much as knowing that what I am eating now is not. Processed foods, canned foods, man made foods, foods with lots of unnatural chemicals. Ive never been one to look at what I eat as chemicals, but the more I research, the more I believe that it IS full of crap. It cant HUrT me to eat fresh, raw, vegetables and non processed foods. I COULD stand to cut out a lot of the red meats that I eat and I COULD try to eat more baked chicken and fish and nuts and seeds. Maybe that is what I need to get ut if this funky body that im in.

I do see where you are coming from though, cyccommute.

And Bluish Green, I have done the 6 meals a day thing before, but never with fresh fruits, etc.