I don't know what kind of fat it is but it is quite a challenge to lose. I am beginning to think that I may be the only person in the world to have no abs. I know that most people would be very grateful to have my current BMI. And I am also grateful, I just want to see if I can take this weight loss to another level and see if there are any benefits from being skinny. I don't like the idea of carrying around an extra 10 lbs if I don't need it.

In the past I have been able to lose 5 lbs per week but now it seems that I may have to settle for 1 lb per month and be happy if I can get that.