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mid-ride sit down breakfast?
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07-29-13 | 07:37 PM
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Road Fan
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Ann Arbor, MI
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1980 Masi, 1984 Mondonico, 1984 Trek 610, 1980 Woodrup Giro, 2005 Mondonico Futura Leggera ELOS, 1967 PX10E, 1971 Peugeot UO-8
eating a meal promotes digestion, and that requires diverting blood flow to the stomach. That blood is not available to channel nutrients to the muscles and to support high respiration, so riding is slower after a meal. I don't like it.
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