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Old 08-01-13 | 06:39 PM
  #14  
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jowilson
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Joined: Feb 2013
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From: Mesa, AZ

Bikes: 1992 Trek 800 Antelope, 1971 Triumph

Following a repetitive path is probably beneficial for weight loss because you can track your workout a little better. I don't cycle for weight loss though so but more for just the physical activity and funsies. If I was doing it for weight loss though I would imagine I'd try to find a path that is easy to follow and a good distance for my physical state. What you're doing is great so continue with that and you'll be fine. If you haven't already, I'd suggest browsing the Clydesdales/Athena's topic for more advice on cycling as a weight loss solution.
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