Originally Posted by
milesofsmiles
Hmmmmm, that's one of the things this lady says. I just found this. This video explains a lot
http://www.youtube.com/watch?v=Nh0leyXz840.
Researching all of this stuff during the week while I'm not riding is helping a lot. I'm not just going out and trying every little idea I get or buy every gadget on the market, I am trying to be thorough and weed through all if it.
Haven't seen the video yet but toe-out problems don't show up until you try and restrain your foot into an unnatural (for the toe-out rider) conventional straight line. So If you aren't riding with any kind of cleats now it's not your problem I'm guessing. If you aren't riding with cleats that constrain you, just kind of look down, now and then, to see if your feet splay out any while you're riding. If they do, then if you do decide to use clipless someday you'll know to have a good LBS fit your shoe cleats to you before you grind your knees.
Perfect fit is essential in cycling.