Starting weight = 263
Mileage goal = 250
Weight goal = 250
Plan of attack = Make good food choices and strict portion control, drink more water, pick up the intensity and lengths of my rides. The small ring is forbidden this month and the large ring will get used. Last month was my first month; I kind of took it easy on myself and still lost 8 pounds. This month I’m looking at it this more like training and less like enjoyable bike riding.