Thread: How do I avoid getting a stitch but still eat?
View Single Post
Old 08-02-13 | 06:11 PM
  #5  
cmc0108
Senior Member
 
Joined: Apr 2013
Posts: 67
Likes: 0
From: Eagleville, PA

Bikes: 2008 Trek 1.2 (Blah)

dont eat a giant meal before you go riding. I eat a meal about 2-3 hours before a ride, then a banana about 10 minutes before a ride. after that I'm good for at least 90 minutes.
cmc0108 is offline  
Reply
0