Thread: snacks and such
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Old 08-03-13 | 06:15 AM
  #25  
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pdedes
ka maté ka maté ka ora
 
Joined: Oct 2008
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From: wessex

Bikes: breezer venturi - red novo bosberg - red, pedal force cg1 - red, neuvation f-100 - da, devinci phantom - xt, miele piste - miche/campy, bianchi reparto corse sbx, concorde squadra tsx - da, miele team issue sl - ultegra

Originally Posted by GreatWhiteShark
Wow, that is a long ride, for me.

I always take snacks, fruit and nuts- for cramping and endurance and Vegan, who eats a lot and must eat a lot. With that being posted I do sometimes, depending upon what time I leave and how hungry I am, I will have eaten my lunch before leaving. What might be interesting to some, and relates to this topic, I drink 9 or more-cups of fluids (Green Tea, Water Down Juices, Water and Etc.) before I leave and have 44-Ounces of water while I ride.Biking in South Florida for at leat 45-minutes is the reason.

Wow. 3.5 litres of fluids for 45 minutes. Are you hyperglycemic?
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