Thread: Beginner Lower Back Pains
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Old 08-04-13 | 09:51 PM
  #14  
justkeepedaling
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Joined: Jul 2011
Posts: 693
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From: Ogden, Utah

Bikes: CAAD 10, Cervelo P2 SL, Focus RG-700, Quintana Roo #101

I have lower back pain when I ride after about 20 miles. I have a VERY strong core. It mostly has to do with fit as my bikes have too much reach for me. That and it can be aggravated by using gearing that's too big when trying to haul ass.
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