269 lbs currently. 250 miles this month sounds like a nice round number. I'd like to get down to 260. I'm 6'7" so it's a bit harder for me to lose weight than say someone who's 5'7" and 270. But I'll do my best to meet both goals. This will run parallel to our weight loss contest at work, in which I am in last place with a loss of only 5 lbs
I'm competitive and I need to do something about this situation!
really I should be able to do it if I am consistent with my diet and exercise, and most especially avoid dietary breakdowns like binging on cake and sweets and so forth...