Originally Posted by
sugarbot
Do you guys eat while riding or do you get off and rest? Because I really can't stand stopping once I'm going, it really ruins my groove as it were.
Nibbling while you ride provides a more steady stream of nutrients with less digestive upset.
And bento bags are a great tool to assist with nibbling.
Put oatmeal raisin cookies, granola bars, salted almonds, etc. into the bento bag ... and have a bite every 15 minutes or so.