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Old 08-08-13 | 07:49 AM
  #22  
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baron von trail
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Joined: Jun 2007
Posts: 3,509
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From: SW Ohio

Bikes: 3 good used ones

Originally Posted by lungimsam
Been commuting and doing long rides on weekends.

But my legs are sore everyday and I feel like 75% most of the time.

Take rest days, or keep on truckin' and body will adapt anyway?

I don't know how carless people do it. If I was carless I'd be doing 50 miles a day easy. I can't imagine.
Take a rest day. If you feel stronger on the day after, you're fine. If you're still dragging, you may have an issue.
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