Originally Posted by
lungimsam
Been commuting and doing long rides on weekends.
But my legs are sore everyday and I feel like 75% most of the time.
Take rest days, or keep on truckin' and body will adapt anyway?
I don't know how carless people do it. If I was carless I'd be doing 50 miles a day easy. I can't imagine.
Take a rest day. If you feel stronger on the day after, you're fine. If you're still dragging, you may have an issue.