Originally Posted by
Ludkeh
PS: Throw out your bloomer swim trunks !!! Their like a boat anchor! I would recommend a tight fitting pair of Speedo Jammer swim trunks. The difference between the two is dramatic!!
This! As an example, I went from doing 100m repeats in a consistent 2:05-10 to 100m in 1:50-55 in one swim. The only difference? Jammers instead of my cargo swim trunks.