Where I usually ride its pretty flat, and by flat I mean there are some gentle hills but nothing steep and long. So, where do I start if I wanna train for the really big climbs? Ive been searching around but I mainly find articles on how to improve your technique. Which I probably need, but my main problem is my capacity. I do quite ok on flat rides but as soon as I face a steep hill I immediately run out. How do you usually ride when your main goal is to increase your climbing capacity?
An outline of my typical route. There as some hills, but nothing that usually takes more than 2 minutes to climb.
